Real Coaching.
Real Accountability.
Real Results.
Personalised online coaching built around your
goals, your lifestyle and your commitment.
How It Works
1
Sign Up
Choose the coaching package that best suits you.
2
Initial Consultation
Complete your onboaring questionare so Scott understands your goals, expience & lifestyle.
3
Your Personal Plan
Recieve your training programme, nutrtion guidance and coaching resource.
4
Train & Track
Complete your workouts, log progress and communicate through the Kahunas App.
5
Review & Progress
Regular check-ins, programme adjustments and accountability to keep you progressing.
MEET SCOTT
'I'm not here to sell you a dream—I’m here to help you get results. Sport and fitness have been a huge part of my life for years, and they've taught me that consistency beats motivation every time. That's the mindset I bring to every client I work with. I'll give you the guidance, the structure and the accountability to reach your goals, but you've got to meet me halfway. If you're ready to put the work in, I'll be with you every step of the way.'

Client Transformations
Every one of these clients started exactly where you are now.






Everything,
In One Place.
The Kahunas App keeps your training,
progress, check-ins and coaching
all in one place.

Personalised Workouts

Progress Tracking

Exercise Libary

Direct Coach Support


500+
Satisfied Clients

98%
Client Satisfaction

100+
Available PDF's

24/7
Kahunas App Access
Coaching Plans
COMMIT
Build Habits, learn the fundamentals and create consistency.
€79
/month

Monthly Check-in

Progress Tracking

Goal Setting & Review

Programme Adjustments

WhatsApp Support

Structured Workout Programme

Exercise Video Libary

YouTube Educational Videos

Kahunas App Access

Nutrition Guides & PDFs
PROGRESS (Popular)
Personalised coaching designed to help you achieve consistent results.
€179
/month

Everything in Commit*

Weekly Check-ins

Personalised Gym Programme

Personalised Nutritional Plan

Exercise Technique Analysis

Coaching Call Every 2 Weeks

Maintenance Calorie Calculator
PERFORM
Scott's highest level of coaching, with maximum accountability and support.
€249
/month

Everything in Progress*

Unlimited Check-ins

Weekly Coaching Call

Priorty WhatsApp Support

Weekly Accountability Goals

Grocery Shopping Walkthrough

Body Recomposition Coaching
CONTACT
Get in touch


